New Guide by coach mika, destination lyfe
Get my Breaking Toxic Patterns Guide now!
This 7-Step Reflection Guide will teach you everything you need to identify and break toxic patterns rooted in childhood trauma—so you can restore healthy relationships grounded in your God-given worth.
I help women of faith with childhood trauma and rebuild relationships.
What you get:
- 7 toxic patterns explained with reflection questions
- ESV scripture and powerful prayers for each pattern
- Actionable steps you can implement immediately
- CTB (Commit to Breakthrough) exercises for accountability
- Faith-based strategies to renew your mind and relationships
What is it all about?
- Break cycles of people-pleasing, control issues, and emotional withdrawal
- Understand how childhood trauma shapes your current relationships
- Set healthy boundaries without guilt or fear
- Stop seeking validation from others and root your identity in God
- Transform self-sabotage into breakthrough with faith-based tools
- Receive scripture, prayer, and actionable steps for lasting change
- Heal from survival mode to the freedom of restoration