New Journal by coach mika, destination lyfe
Get my Healing Notes from the Heart 30-Day Journal now!
Healing Notes from the Heart: A 30-Day Faith-Based Journal for Trauma Recovery
A safe, sacred space to pour out your heart and begin healing from childhood trauma. This bright, cheerful journal offers 30 days of blank pages—no prompts, no pressure—just freedom to express what's on your heart. Let your thoughts flow, release what you've been holding, and watch God work through your words as your brain and emotions begin to heal.
I help women of faith with childhood trauma and rebuild relationships.
Perfect for survivors ready to:
- Break the silence in a safe, judgment-free space
- Process emotions and memories at their own pace
- Experience the healing power of expression
- Reconnect with God through honest reflection
THE BOTTOM LINE FOR SURVIVORS:
- Journaling isn't just "writing your feelings." It's a scientifically-proven tool that rewires your brain, heals your body, and restores your emotional health. When you pour out your heart on paper, you're literally changing your brain—creating new pathways to peace, freedom, and the life God created you to live.